Coherent Breathing
with Aline Mazimpaka
Your breath can be a very powerful tool to work through challenging times and to help regain a sense of balance. In this guided breathing practice, you will be invited to connect with the soft sounds of meditation chimes, as a tool to slow down and connect with the rhythm of your breath.

explore more practices
Not feeling like these practices are what you need in this moment? Let’s explore what might be more supportive for you.