Space to Rest
with Ramsay Pierce

Sometimes all you need is space to rest. In this practice, you will be guided through a mindfulness meditation where you can explore the feeling of momentarily leaving obligations behind, so that you can give yourself the space to rest. 

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Not feeling like these practices are what you need in this moment? Let’s explore what might be more supportive for you. 

explore I am restoring
explore I am resourced
explore I am expanding
explore I am stretched